Girl smiling, standing on the road

Approximately 200 million Americans used mouthwash in 2020, and the number has kept increasing with growing awareness about the importance of oral health. Good oral health is a strong indicator of overall health, and mouthwash is a simple way to maintain and protect healthy teeth.

A mouthwash is an oral rinse that can be used to cleanse your teeth, gums, and mouth. It is designed to be held and swished around in the mouth for a few minutes but should not be used as a replacement for regular brushing or flossing. Besides brushing and flossing, using a dental rinse is necessary when you’re establishing a good oral care routine. If you’re trying to determine why and when you should use mouthwash, keep reading:

Why Should I Use Mouthwash?

Many people wonder why they would need to use mouthwash, especially if they’re already brushing and flossing regularly. Using it can be an excellent supplementary step to enhance your regular oral care routine and keep your teeth healthy. It has anti-microbial and bacteria-killing properties, which can help those who are struggling to stay on top of their oral health. Even if you’re visiting the dentist regularly for a dental check-up, you still need to be doing everything possible at home to minimize the chances of developing cavities or other serious oral health problems.

But sometimes just using mouthwash isn’t enough, and you have to know whether to use mouthwash before or after brushing for the best results. There are many health benefits of using a good oral rinse, including:

You might be thinking that using an oral rinse at any time is good enough to get all the health benefits associated with using it, but sometimes, that simply isn’t enough. Knowing when to use mouthwash is crucial to ensure that you get the most out of it.

Types of Mouthwash

Before you think about when is the best time to use mouthwash, it’s important to know whether you’re using the right one. With so many varieties available today, it can be challenging to know if you’re using the right one for your needs. There are two main types that are available in most pharmacies and supermarkets.

Therapeutic Mouthwash

This type of oral rinse is designed to improve oral health by reducing plaque and killing bacteria. It’s also very helpful in eradicating gingivitis. If an individual is dealing with specific oral health problems, like bad breath, dentists will generally recommend a therapeutic oral rinse. Most therapeutic oral rinses contain various active ingredients, including:

  • Essential oils: Natural oils like menthol have anti-microbial properties, which makes them ideal to use in a mouthwash. It can also be used to treat periodontitis.
  • Fluoride: This is a critical factor in preventing tooth decay and strengthens tooth enamel.
  • Chlorhexidine: Has antiseptic properties that work towards reducing plaque build-up.

Cosmetic Mouthwash

If you’re just looking to freshen up your breath and have a pleasant taste in your mouth, a cosmetic oral rinse is what you’re looking for. While you can use this mouthwash after eating meals or in the morning, it typically works best when you’ve had strong-smelling foods that can impact the bacteria in your mouth. Many of these oral rinses contain alcohol, which can be ideal for killing any bacteria that is leading to bad breath. 

You may find cosmetic oral rinses that contain artificial flavoring and sweeteners that enhance the taste of it without affecting your oral health. If you’re unsure of what kind of oral rinse you should be using, it’s always best to consult a dentist about it.

Does Time Matter?

While you can use mouthwash any time you really feel like it, there are times when using it can be more effective for your overall oral health. There are also times when using mouthwash can be more detrimental to your oral health than you think. For example, using mouthwash right after brushing can wash away the fluoride in your toothpaste, which is helpful in preventing tooth decay.

If you have open sores, wounds, or gum sensitivity, it is recommended not to use mouthwash unless specifically recommended by your dentist. Using it right before eating may also be counterproductive, as eating can build up plaque and bacteria in your mouth.

Woman smiling while talking on her phone

The Best Time to Use Mouthwash

Depending on your daily routine, diet, and lifestyle, the best time to use an oral rinse can vary. If you’re looking to build a healthy oral routine, here are recommended times when you should be using mouthwash. 

After Brushing

Using an oral rinse immediately after brushing your teeth is not recommended, but it is encouraged to use an oral rinse thirty minutes after brushing your teeth. This allows enough time for the fluoride in your toothpaste to protect your teeth, and the mouthwash can further protect your teeth from any harmful bacteria or plaque buildup. Start by brushing your teeth, follow up with floss, and complete it with your oral rinse. 

Similarly, if you’re wondering whether to use mouthwash before or after brushing, there is a general consensus that using it after brushing is more effective for your oral health. Anti-microbial properties of oral rinses can be diminished if you brush your teeth right after.

Daughter and father brushing their teeth together

After Eating

Whether you’re having an 8-course meal or a light snack, using some form of oral care right afterward can prevent any food particles from sticking and bacteria from building up. If you’re looking for an effective way to keep your teeth safe, using an oral rinse right after you’re done eating can be incredibly useful. 

Carrying your preferred oral rinse in a small travel-sized bottle is ideal when you’re constantly on the go, as it can help prevent bad breath and keep confidence high. 

Before Bed

Bacteria can build up while you’re asleep, and it never hurts to give your teeth that extra layer of protection to prevent bacteria growth at night. For best results, make sure that you’re not eating anything after you use an oral rinse for the night. 

Keep Your Teeth Protected, Always

At Definitive Dental, we’re committed to taking your smile to new heights. Knowing when to use mouthwash is not enough when you want to maintain your oral health and feel confident about your smile. If you’re feeling unsure about what type of mouthwash to use or how to build the right oral routine for your needs, our team is here to help. From dental check-ups to dental implants, we are Grand Prairie’s specialized dentists who are here to cater to your every need. 

Schedule an appointment with us by calling us at (972) 646-0660, or fill out our contact form today!

A dentist showing a digital X-ray to a patient

Most dentists recommend that patients receive X-rays once per year — but, are they necessary?

The American Dental Association (ADA) does recommend updated X-rays at least once every twelve months, and many offices use modern technology that drastically reduces the amount of radiation patients are exposed to compared to the X-rays of several decades ago. Modern digital X-rays are safe for patients of all ages, and the consequences of not receiving an X-ray could lead to significant dental problems down the road. Here’s everything you need to know. 

Why Do Dentists Use X-Rays?

Even the most skilled dentists can’t see everything about your teeth just by looking. Tooth decay can develop under the surface, and many early alignment issues are harder to notice with the naked eye.

Nearly every oral disease is preventable when caught early. Dental X-rays are a diagnostic tool that helps dentists diagnose any potential oral health problems which are not immediately visible during a regular oral health examination. When a patient goes for a regular oral health check-up, a dentist may recommend getting a dental X-ray if they believe that there is an underlying issue, or simply to make sure that no new problems are developing.

Dental X-rays are safe and necessary if you are already suffering from a pre-existing oral health issue like cavities or tooth decay. For children and teenagers, dental X-rays are necessary to check the development of their teeth.

Girl with braces smiling

Problems That X-Rays Detect

Dental X-rays give a complete picture of the patient’s mouth and allow dentists to notice symptoms of many issues. Here are some of the most common:

  • Tooth decay and cavities: Cavities most commonly develop in the places that are hard to brush, and these also happen to be the places that are hardest to see — like in between teeth or near the gumline. Dental X-rays can spot these cavities before they grow into something much larger. Tooth decay similarly can start developing underneath dental fillings, which can be impossible to detect without an X-ray. 
  • Jaw alignment and bite problems: Many patients suffering from migraines or chewing problems suffer from improper jaw alignment. A dental X-ray can provide crucial information about the structure and alignment of the jaw, which can help experts understand where to make corrective measures. 
  • Gum disease: Dental X-rays are necessary if your dentist believes that there is bone loss, which is often associated with gum disease. A dental X-ray can show any changes in the structure of a patient’s teeth.
  • Oral infections: Changes in the root canal or an abscess are visible through dental X-rays, but they’re impossible to see otherwise. If a patient has recently undergone a root canal or any other procedure with a high chance of infection, a dentist can request a dental X-ray. 

If a patient is preparing for any dental procedure such as a tooth implant, dentures, or even braces, a dental X-ray is necessary to ensure that the procedure goes smoothly as planned. If your dentist sees something concerning during the preliminary dental X-ray, they may make alterations to your procedure to increase your chances of success.  

Types of Dental X-Rays

Two main types of dental X-rays are in use today: extraoral (outside the mouth) and intraoral (inside the mouth). Intraoral are the most common dental X-rays in Grand Prairie, and they provide comprehensive detail about the state of the patient’s teeth. They can enable a dentist to find cavities, check developing teeth, and monitor the development of growing teeth. 

Extraoral X-rays show the exterior components of the teeth, mainly focusing on the jaw and skull. This is another type of safe dental X-ray that is helpful when the development or structure of the jaw needs to be monitored. 

How Often Do Dental X-Rays Need To Be Scheduled?

Once you become aware of how dental X-rays are necessary for optimal oral health, you may also want to understand how frequently they should be done. Just like every patient’s oral health is subjective, the number of times they should undergo a dental X-ray can also vary. Your dental history and current oral health can play a huge role in how many dental X-rays a dentist may recommend. 

Even though the ADA recommends once every 12 months, realistically, those with no recent dental issues or infections may not need an X-ray every year. On the other hand, those suffering from an active condition, infection, or disease may need to get one every six months. If you are a new patient, your dentist may want you to take a dental X-ray to determine whether there are any pre-existing problems and monitor changes over the years using the initial X-ray. It can be recommended for patients of all ages, from children to adults without teeth. 

Are Dental X-Rays Safe?

Many people question the safety of dental X-rays, and while there is some radiation involved, it is far from being a harmful dose. Humans are naturally exposed to radiation in a lot of forms, whether it’s from the sun, home appliances, or cosmic rays. Comparatively, the dose of radiation that is emitted through dental X-rays is small. 

A man and child looking at a dental X-ray with a dentist

With advanced technology, the dangers that once came with dental X-rays are greatly reduced. If you are still concerned about the radiation exposure from dental X-rays, it can be worthwhile to speak with your dentist. However, most dentists will only recommend dental X-rays as a necessity to provide better services. 

Schedule Your Dental X-Ray in Grand Prairie with Definitive Dental

When you are looking to schedule a necessary but safe dental X-ray, Definitive Dental can help. Our state-of-the-art technology allows for digital X-rays, which greatly minimizes radiation exposure. Our dental X-rays only result in a minimal amount of radiation, similar to the radiation you would be exposed to during a 12-second phone call. We provide cosmetic dentistry and family dentistry as well to holistically meet your dental needs. 

With more than 400 5-star reviews and our friendly, caring staff, we are confident that we can cater to your needs. We are committed to an excellent patient experience, with a pain-free guarantee on all our procedures! 

Contact us today by filling out our contact form or giving us a call at (972) 646-0660. We are ready to take your smile to new heights, together!

A person holding a dental cast

Missing teeth can be a significant source of insecurity and create difficulty chewing and eating food. Reports show that over 36 million Americans have lost all their teeth. Among those, 90% have turned to dentures to bring beauty and functionality back to their mouths.

But how much do dentures cost, and are they worth the price?

You may be asking these questions if you’re replacing your old dentures or getting them for the first time. Here is everything you need to know about the average costs of dentures in Dallas-Fort Worth — and why they are worth the investment.

What Are Dentures?

Dentures are prosthetic devices for replacing missing teeth. You can get full or partial dentures in Grand Prairie, depending on how many missing teeth you have.

These devices can be supported by the surrounding tissues of your mouth or by dental implants. Either way, they will improve your smile, hold up your facial muscles, and facilitate eating and speaking.

How Much Do Different Types of Dentures Cost?

The cost of dentures depends on several factors. Apart from insurance coverage and the level of customization, this price varies greatly depending on how it’s made. Dentures may contain a resin base, metal cast, flexible nylon, or other materials. 

Each material offers a different quality and has a different price. For instance, a metal framework will cost more than a resin base. However, it’s also more durable and fits better inside your mouth. The type of dentures is the more important factor affecting the final cost of your dental restorations. Here is a look at the prices of different dentures in the Dallas-Fort Worth area.

How Much Do Full Dentures Cost

Full dentures are an excellent option for full mouth reconstruction in edentulous people. They can replace an entire set of teeth by covering both the upper and lower arches. The upper dentures will cover the roof of the mouth, while the lower dentures fit over the gums.   

The average cost of complete dentures is around $3,200 for each arch. This price can vary for each patient depending on their unique needs, preferences, and the quality of materials used. 

How Much Do Partial Dentures Cost

Partial dentures are an ideal option for replacing missing teeth in people who have some of their natural teeth remaining. These dentures will fill the gaps created by missing teeth like puzzle pieces. They can fit in different areas to restore your smile and make chewing easier. 

Pricing for these types of dentures can differ significantly since the final price depends on the patient’s number of missing teeth and their chosen material. However, the average cost of partial dentures can range from $300 to $1,500.

How Much Do Implant-supported Dentures Cost

Implant-supported dentures use small metal posts instead of adhesives or metal clasps to hold the prosthetic teeth in place. The implant posts anchor the dentures into the jawbone, providing more stability and strength. 

These dentures last longer than the other types while creating a more natural bite force. Therefore, you can eat and speak with more ease. They also have a more natural-looking appearance that will help improve your smile. 

The price of implant-supported dentures reflects their longevity and natural appearance. The average cost of implant-supported dentures is around $1,600 to $2,200 per tooth. The total price for a full mouth reconstruction with these implants can rise quickly, especially if you’re paying out-of-pocket. However, you will get what you pay for in terms of quality and durability. 

How Much Do Dentures Cost With Insurance? 

A calculator and a notepad placed on dollar bills

Dental insurance coverage for dentures varies between plans. Most private dental insurance plans cover a portion of the costs. Some will cover 50% of costs, while others have a spending cap of $1,500 or will cover just one set of dentures every five to seven years. Contact your dental insurance company to learn more about their coverage amounts.

Additional Costs of Dentures

There may be costs other than the dentures themselves. So how much do dentures cost with these extra charges? Here is an overview of what you can expect.

Dental Exams

Dental exams are necessary so the dentist can check your mouth and gums to see if dentures are the best option for your mouth. An oral exam is typically around $100.

X-rays

Your dentist may need panoramic dental X-rays to get a better look at your jaw. The average costs of X-rays for dentures are about $130 in the Dallas-Fort Worth area.

Tooth Extractions

To receive full dentures, the dentist must first remove your remaining teeth. Tooth extractions may be around $300 per tooth. 

Diagnostic Casts

Another additional factor that affects how much your dentures will cost is the diagnostic cast. The dentist will need to make a wax or silicone mold of your jaw to determine the final shape of your dentures. The average price for a mold is around $35.

Denture Relining

The dentist must reline the base of your dentures every year to make them fit perfectly inside your jaw. This process involves adding new material to the inner surface of your dentures. A relining session in the dentist’s office will cost about $400. Denture relining in a laboratory is more expensive and costs around $500.

Denture Adjustments

Adjustments also affect how much your dentures will cost. You will need them over time as your gums change. Each adjustment is typically around $100.

Tissue Conditioning

Tissue conditioning helps the tissues in your mouth health from tooth extractions or ill-fitting dental prosthetics. The process involves the dentist placing a soft liner inside your dentures. It typically costs about $190.

Are Dentures Worth the Cost?

The expenses can add up and seem too much, especially for those paying out-of-pocket. However, dentures are worth the price as they offer various benefits as they:

  • Look natural
  • Enhance your smile
  • Boost your confidence
  • Make eating and speaking easier
  • Prevent your mouth from sagging
  • Cost less than alternative teeth replacement options

You can enjoy these benefits for five to seven years with proper care and good dental hygiene. So yes, dentures are worth the cost!

How Much Do Alternatives to Dentures Cost

Now that you know the average costs of dentures in the Dallas-Fort Worth area, you might wonder about alternative solutions for replacing your teeth and how much they cost. The two alternatives to dentures you can get in Grand Prairie include dental implants and bridges. 

Dental Implants

Dental implants can replace one or several missing teeth without compromising the surrounding teeth. They act as artificial tooth roots and hold crowns resembling your natural teeth. The average cost of dental implants in Dallas–Fort Worth is around $5,000.

Dental Bridges

Dental bridges are suitable for replacing one of your missing teeth. The bridge will be attached to the two surrounding teeth. It will fill the gap to improve your smile and prevent your teeth from shifting. The average cost of dental bridges in Grand Prairie is around $2,500 per tooth. 

Restore Your Teeth With Lasting Dentures from Definitive Dental

A smiling woman with dentures

It’s important to speak to your dentist to understand all of your options and make the best treatment plan for you. Visit Dr. Guirguis at Definitive Dental in Grand Prairie for an expert consultation. Your wellness is our top concern. At Definitive Dental, you can restore your teeth even if you don’t have dental insurance. We offer various financing options to help you pay for the procedure. Contact us today to make an appointment and take your smile to new heights!

A woman holding a clear aligner

There’s an app for everything these days — including aligning your teeth. DIY dentistry has become increasingly popular in the past few years, and at-home aligners are one of the most sought-after treatments. These orthodontic solutions promise a straight smile at a low price and without the need to visit a dentist.

Many of our patients ask whether at-home teeth aligners are safe and effective. The short answer is that they can work for some people with minor misalignments, but there is a real risk of making the problem worse. Aligning teeth is a complicated process, and it is difficult to manage without an in-person consultation with a professional. 

Here is everything you need to know about these aligners so you can decide whether they are worth the risk.

How Do At-Home Aligners Work?

These DIY aligners claim to work similarly to their in-office counterparts. A company will send you a kit with all the tools you need to make an impression of your teeth. Some companies have in-person locations to make these impressions, but an office may not be available in your area. 

Once you send back the impression, the company will send it to their lab to create your custom aligners. You will receive your aligners in the mail with a treatment plan to get started.

Why Are At-Home Aligners Cheaper Than Professional Ones?

The first thing that attracts patients to these mail-order aligners for adults is their low price compared to dentist-supervised aligners. There are several reasons for this price difference.

  1. You receive fewer aligners. In many cases, mail-order companies promise results in just a few months. Unfortunately, this is often wishful thinking. Straightening a smile takes at least 6-9 months for most adults, and many patients need 12 months or longer. If a company skips intermediate steps or rushes you through the stages too quickly, the treatment may be ineffective.
  2. The orthodontic scans are insufficient. It is cheaper to make a quick mold of your teeth and send it to a lab. At a dentist’s office, however, patients receive digital scans and panoramic X-rays that can reveal complexities in the misalignment that would not easily show up in a mold. A doctor can add attachments or adjustments to aligners to treat patient-specific issues, and these customizations are unavailable in rapidly produced mail-order kits.
  3. You do not have access to emergency dental care. At-home aligners may promise access to virtual appointments with a dentist, but the reality is that you will primarily interact with a customer service representative. If you do have a problem, it may take several days or longer to schedule a telemedicine appointment with a doctor, and he or she may have trouble diagnosing the issue online. Dentist-supervised treatments do cost more, but they include regular, in-person check-ups with a dentist to address any issues.

    In this regard, at-home teeth aligners are not as safe as dentist-supervised ones. If you have pain with an at-home aligner kit, the best advice is to remove your aligners until you can see a dentist, but, of course, this delays your treatment.
  4. At-home aligners are limited in what they can accomplish. At-home kits are only designed to fix the front teeth. If you have severe misalignment, an at-home kit will not have the tools to properly — and safely — address the problem.

The Downsides of At-Home Aligners 

DIY aligners may be an alternative when you can’t afford dental work. They’re convenient, easy to use, and may fix minor misalignment problems. However, they have downsides you must consider. 

No Dental History or Context

Most companies have dentists on their teams who can answer your questions online. Keep in mind, though, that these dentists will not have access to your full dental history. They are not the ones giving you regular exams and cleanings, and they are not going to be aware of other oral health issues that may impact your treatment. 

At-home aligner companies won’t provide a full consultation. They won’t evaluate your mouth or X-rays to ensure you don’t have other problems before beginning the treatment.

No Checkups 

With in-office treatments at Definitive Dental, Dr. Peter Guirguis will schedule follow-up appointments for you. These checkups will allow the dentist to fix any issues and ensure your teeth are moving correctly. You won’t get routine checkups with at-home aligners. This lack of professional supervision can lead to serious dental problems.

Consider — if aligners can move your teeth in the right direction, they also can move your teeth in the wrong direction. Improper application of aligners can sometimes make the problem worse. You may end up with a misaligned bite and untreated gum disease. The American Association of Orthodontists (AAO) even urges patients to practice caution since these aligners can contribute to tooth damage. 

Incorrect Fit

While you may find at-home teeth aligners that are safe and proven effective, they may not fit correctly inside your mouth. This is another risk with at-home aligners that happens due to incorrect impressions. Since there is no professional supervision to check the fit of the aligners, you will end up wearing ones that are uncomfortable and essentially non-effective.  

More Damage and Costs Down the Line

Teeth alignment is not just another simple DIY project. Orthodontics is a complicated field that requires the supervision of a dentist. You may cause irreparable damage to your roots, gums, and teeth if you accidentally hurt them while attempting to straighten your teeth. This damage means more treatments and expenses down the line, not to mention all the hours you have to spend in a dentist’s office.   

Are At-Home Aligners Worth the Risks?

A gloved hand making a clear aligner

At-home aligners may work for some, but they’re not for everyone. You will essentially be your own dentist and supervise the entire treatment. This is a frightening task prone to errors. So the lower price and convenience are not really worth your dental health.

If you’re adamant about performing this cosmetic dentistry procedure yourself, make sure to ask these questions from the company:

  • Will they consider your dental X-rays when crafting the treatment plan?
  • Do they have an experienced orthodontist to supervise the fabrication of your at-home aligners?
  • Is an emergency dentist on their team to see you in person whenever you have problems?

Be cautious of their answers. If they sound dishonest or doubtful, know that the at-home teeth aligners they offer are not safe.

Why Visit a Professional for Aligners

Visiting an experienced dentist for invisible aligners is always the safest choice. Here’s why.

A Complicated Process

Taking impressions is not a task for beginners. Sometimes even professionals have trouble capturing the margins. However, dentists have more experience and the tools to make a correct impression of your mouth. As mentioned, your primary dentist also has some context. They will know if your impressions match your previous X-rays and dental work or if something went wrong and they need to take the impression again.

Specialized Care

At-home aligners don’t take your bone and teeth structures into account. A professional dentist will thoroughly examine your mouth and refer you to an orthodontist if your bone structure requires it. Another aspect DIY aligners don’t consider is other dental issues like root resorption. If your teeth shift too aggressively or quickly, their roots will shrink and won’t be able to hold the teeth in place. A professional can help you avoid these issues. 

Definitive Dental – A Safe Option for Teeth Alignment

 A woman with aligned smiling

In conclusion, some at-home teeth aligners from reputable companies are safe, but most dentists caution against unsupervised at-home aligners.

It’s best to visit a professional where dentistry is done right to be completely safe. Dr. Guirguis and his team at Definitive Dental can help straighten your teeth with aligners for a better small. Contact us now or call (972) 646-0660 to schedule a consultation and take your smile to new heights! 

A smiling young woman.

In our constantly evolving economy, where the rise of living costs shows no sign of slowing, many of us confront a stark and pressing reality: access to dental care—an integral component of our health—is becoming increasingly elusive. If you wonder, “How can I pay for dental work with no money,” know this: while you can’t afford dental work, you are far from alone. The weight of financial strain and dental pain can often seem like a mountain too steep to climb, yet there remains a glimmer of hope.

Despite the squeeze of economic pressures, there are still innovative and feasible ways to ensure that your dental health, those pearly whites, receive the attention they urgently need when you can’t afford dental work. What follows are seven actionable strategies to navigate the financial hurdles of dental care, ensuring that your smile is preserved even when finances are tight.

1. Use a Credit Card

Picture this: can’t afford dental work, and you’re suddenly faced with a dental emergency—a necessary root canal or crown that demands immediate attention. Conventional wisdom cautions against the pitfalls of credit card debt, painting it as a financial trap. But what if, in certain circumstances, this feared tool could morph from a burden into a lifesaver?

Here’s an intriguing angle: opting for a new credit card offering a 0% introductory APR isn’t merely about postponing payment. It’s about strategically leveraging a financial instrument to your advantage when you can’t afford dental work. This approach isn’t just delaying the inevitable—it’s about smartly navigating a temporary setback, giving you the breathing room to manage your finances without the immediate sting of interest, and transforming what is often seen as a last resort into a thoughtful stopgap measure.

It’s a calculated strategy, offering a grace period where significant dental costs can be managed without the immediate onset of interest. Whether it lasts six months or a year, this window allows strategic financial breathing room. You’re not just putting off inevitable payments; you’re planning your financial recovery with precision.

When selecting such a credit card, choosing one that aligns more closely with healthcare management is advantageous. Look for cards that offer rewards or cashback on medical expenses. These are not just perks; they are tools that can lessen the financial impact of each dental visit. Moreover, some cards include benefits such as purchase protection or extended warranties—features that, at first glance, seem unrelated to medical care but can significantly enhance your overall financial strategy by safeguarding other aspects of your spending.

The critical element of this strategy, however, is disciplined usage. The effectiveness of this approach hinges entirely on your ability to pay off the balance within the introductory period. When you can’t afford dental work, using a credit card responsibly transforms it from a potential risk to a strategic asset. It becomes a deliberate choice to bridge the gap between emergency and solution, ensuring the immediate treatment of dental issues and the long-term health of your finances.

2. Explore Dental Insurance Options

Sometimes, the solutions we seek are closer than we realize. Consider dental insurance—a potential gem overlooked in the rush of everyday life. Many employers offer dental coverage at group rates that are surprisingly affordable, yet this benefit frequently remains untapped, like a book unread on a shelf.

Take a moment to revisit your employer’s benefits package. Within those pages lies a valuable provision for dental insurance that could significantly offset costs when you can’t afford dental work.  When your workplace doesn’t offer dental benefits, it might initially seem like a significant disadvantage. However, this scenario opens the door to an opportunity for deeper exploration and, perhaps, a better understanding of what is truly available to you. Major dental insurance providers like BlueCross Dental and Aetna Dental offer individual plans that warrant a closer look—not just as a fallback option but as a potentially superior choice.

If you’re asking yourself, “How can I pay for dental work with no money,” dive into the specifics of these plans with the curiosity of a detective piecing together clues. This is more than a routine exercise; it’s an exploration that could redefine how you manage your dental health care. Each plan’s details, from what treatments are covered to the out-of-pocket costs, are pieces of a larger puzzle. By assembling these pieces, you can significantly alleviate the financial strain of dental care. It’s not just about finding coverage—it’s about discovering a strategy that aligns perfectly with your needs.

In evaluating these plans, the subtleties matter greatly. Consider the waiting periods, which might delay your immediate use of the services, or the annual maximums, which cap your spending each year. These aren’t just bureaucratic details; they’re critical factors that shape the usefulness and effectiveness of your coverage. 

3. Take Advantage of Personal Loans

When you’re stuck wondering, “How can I pay for dental work with no money,” it’s crucial to consider all available financial tools. When considering the steep costs of dental care, it may be prudent first to steer clear of seemingly drastic measures like personal loans or tapping into a 401(k). However, a closer examination reveals a narrative that is less about risk and more about strategy. This perspective shift turns these financial tools into sensible, calculated choices for navigating a common bind.

Personal loans, often approached with trepidation due to the specter of high interest rates and the specter of long-term financial burden, actually present a compelling advantage when compared to alternatives like accruing credit card debt. These loans typically come with lower interest rates and offer longer repayment terms, creating breathing room in monthly budgets that can alleviate immediate financial stress. Engaging in this process—submitting proof of income and undergoing a credit check—isn’t merely a formality. It’s a step towards designing a clear, manageable financial pathway in collaboration with your lender, transforming the journey into a partnership rather than a solo venture.

This transparency ensures that you agree with your eyes wide open and are fully aware of your commitments and capabilities.

Simultaneously, when you can’t afford dental work, reevaluating the role of your 401(k) as a potential source of funds can be illuminating. Contrary to traditional advice that views these funds as sacrosanct until retirement, there are circumstances where tapping into them makes practical sense. Borrowing from your 401(k) when you can’t afford dental work means borrowing from your future self. The interest paid back into the account turns a potential financial liability into a self-benefitting loop. This elegant solution maintains the integrity of your retirement savings while providing the necessary liquidity for immediate needs.

4. Save Money for Lower-Cost Treatments

“How can I pay for dental work with no money?” is a scenario many face with dread as they confront the high costs of care. The conventional wisdom suggests that such expenses necessitate immediate payment or deferred treatment, yet a third way involves rethinking our approach to saving itself.

Let’s dissect this alternative path: Imagine your dentist advises you that a costly dental procedure is inevitable. Instead of accepting this considerable expense as an immediate burden when you can’t afford dental work, you negotiate for an interim solution—a filling, perhaps, which is significantly cheaper than a crown. This stopgap allows you time to prepare physically and financially, turning what could be a financial shock into a manageable challenge.

Now, set a practical savings goal. Even a modest sum like $10 each week can snowball into a significant reserve over months. This gradual accumulation is less about the mechanics of saving and more about the psychology of it. Each dollar saved is a small victory, a step towards a larger, more daunting financial goal, making the process psychologically rewarding and practically achievable.

Moreover, when you can’t afford dental work, consider harnessing the collective support of your community through crowdfunding. Platforms like GoFundMe tap into the power of communal aid, transforming individual challenges into shared endeavors. This approach not only eases your financial burden but also strengthens communal bonds, providing emotional and financial support.

Furthermore, automatic transfers to a dedicated savings account can instill a discipline that turns sporadic savings into a consistent habit. This method ensures that saving becomes as routine as paying a monthly bill, embedding financial prudence into your daily life.

By making saving a deliberate, thoughtful priority when you can’t afford dental work, you not only build a financial cushion to cover unexpected dental expenses but also foster a sense of control and empowerment. It’s about transforming saving from a mundane financial tactic into a profound, proactive strategy for life’s uncertainties. 

5. Take Advantage of CareCredit

CareCredit is not just a financial tool but a pivotal element in the broader story of healthcare accessibility when you can’t afford dental work. This specialized medical credit card, designed specifically for managing hefty dental bills, emerges as a protagonist in the drama of everyday health management. The application process for CareCredit is notably straightforward, a clear departure from the often convoluted procedures associated with traditional credit options. More interesting, however, is the favorable comparison of its interest rates to those of standard credit cards. This detail might easily be overlooked, but is crucial in the economics of healthcare.

CareCredit transcends its role as a mere credit line. It acts as a bridge over the troubled waters of healthcare financing. Whether addressing the urgent needs of therapeutic procedures or the preventative measures that forestall more significant health issues, CareCredit ensures that financial limitations do not delay necessary medical attention. When you can’t afford dental work, this is where CareCredit’s offering gets better: it offers promotional financing options such as deferred interest or low-interest plans, which are not just amenities but lifelines that allow patients to manage their dental expenses over time without the specter of crippling debt.

These financing plans, typically ranging from six to 24 months, depending on the provider and the cost of treatment, are not merely about deferring payments—they are strategic tools that redistribute the financial burden of healthcare. Utilizing these plans when you can’t afford dental work can spread out the cost of expensive treatments, making large bills digestible and less intimidating.

6. Capitalize on Health Savings Accounts (HSAs)

The Health Savings Account (HSA) is not just a financial instrument for managing healthcare expenses, including dental care, but also a manifestation of profound financial foresight. On the surface, HSAs seem straightforward: they allow you to set aside pre-tax dollars, thus reducing your taxable income. This is an immediate, apparent benefit. But the absolute brilliance of the HSA is hidden beneath this surface simplicity in its triple-layered tax advantage: contributions are tax-deductible, the savings grow tax-free, and withdrawals for qualified medical expenses, like dental treatments, don’t touch the taxman either.

This isn’t merely a savings account; it’s a sophisticated financial shelter crafted to protect your money from taxes at every conceivable point, optimizing how you engage with your financial health. When you can’t afford dental work, the HSA essentially turns saving into strategic financial defense, shielding every dollar from the erosive effects of taxes.

Yet, passive participation won’t cut it to tap into the potential of HSAs. This requires a more engaged, strategic approach. Consider this: in 2024, you can contribute up to $3,650 as an individual or $7,300 for a family, with an additional boost of $1,000 available for those 55 and older. To just contribute is one thing; to maximize these contributions is another. By pushing these limits, you’re not merely stashing away money; you’re fortifying a financial stronghold, priming yourself to handle whatever health-related uncertainties might come your way.

7. Use a Dental Office Membership Plan


In the complex tapestry of healthcare economics, the emergence of dental office membership plans is a compelling deviation from the norm. These models are designed for those outside the traditional insurance framework, offering a more direct, economical path to dental wellness. At Definitive Dental, to assist those asking themselves, “How can I pay for dental work with no money?” we have championed a bespoke service plan tailored to our patients’ unique dental needs.

Here’s the ingenious part: for a fixed, modest monthly fee, our members unlock a suite of preventive care—cleanings, exams, X-rays—and discounts on additional services, from routine fillings to elaborate crowns and even aesthetic enhancements. This system isn’t just about mitigating costs—it’s about reimagining the future of dental care as something wholly manageable and predictably budgeted.

Explore Quality Dental Care at Definitive Dental

For those wondering, “How can I pay for dental work with no money?” Definitive Dental stands at the forefront of transforming dental care accessibility. Our strategy? A low-cost dental service plan, a beacon for those deterred by the traditional, often prohibitive cost of dental work.

Consider our membership model: for merely $33 a month or $396 a year, members receive an impressive array of benefits—two regular cleanings, two comprehensive exams including X-rays, and an emergency examination annually. The plan includes two fluoride treatments and a generous 15% discount on all additional services. Remarkably, this comes with the absence of deductibles, maximums, pre-approvals, or waiting periods. The benefits are instant, commencing when you enroll, making it easier to afford dental work.

Moreover, we enhance our offering with regular cost-saving specials. New and existing patients can avail themselves of substantial savings, like $1,000 off SureSmile clear aligners or dental implants. For new patients, we offer complimentary Zoom! Teeth whitening and a reduced rate of emergency exams.

Reach out today to learn more and schedule your visit.

Little girl smiling brightly

When your little one grins at you, you fall in love with them all over again. That smile is everything, but what steps are you taking to protect it?

The reality is that children can start developing cavities even before kindergarten. Proper brushing and flossing help, but dental sealants for kids add one more layer of protection. Dental sealants are plastic coatings designed to prevent cavities.

Here’s what you need to know about how dental sealants work and their benefits for kids. 

How Do Dental Sealants for Kids Work?

Dental sealants are plastic materials that are applied to the chewing surfaces of a child’s permanent rear teeth, premolars, and molars. The purpose of these coverings is to protect your child’s teeth from the acids and bacteria that cause tooth decay.

Teeth, particularly the back ones, have natural fissures and pits that help with grinding up food during chewing. Unfortunately, bacteria and food particles can become caught in them, and even great brushing cannot always remove these particles. Fortunately, this is where dental sealants for kids help out.

A dental sealant is made of a liquid resin—a plastic, clear paint that becomes hard upon drying. Your child’s dentist can paint the resin onto their back teeth to fill in the teeth’s tiny crevasses. The coating then creates a powerful shield that is capable of keeping out decay.

Benefits of Dental Sealants for Kids

Your child’s dentist may recommend sealants for your child for several reasons. For starters, as mentioned earlier, sealants can keep their teeth fissures particle-free and, in turn, decay-free. Second, if your child isn’t exactly great at brushing the back teeth (not many children are), sealants can make up for this, therefore giving you peace of mind. And third, a sealant is hardly noticeable when applied to a tooth.

Children begin to get their adult molars at about age 6, so this is generally a good time for them to receive sealants. However, if your child is younger than 6 years old, your dentist may still recommend sealants for them if they are cavity prone. 

However, dental sealants aren’t just for kids. Adults who are susceptible to developing cavities might also benefit from getting these plastic coatings on their molars.

Do Dental Sealants Actually Work?

Yes. Both the Centers for Disease Control and the American Dental Association recommend dental sealants due to their many benefits. According to these organizations, dental sealants are proven to reduce cavities in children, so they are a wise investment for parents and guardians.

A young boy smiling with eyes closed

Cost of Dental Sealants for Kids

Sealants generally cost about $40 for each tooth. The great news is that some dental insurers cover this type of treatment. Even if dental sealants aren’t covered under your dental insurance plan, the multiple benefits of dental sealants make them worth the cost.

Consider that an out-of-pocket payment for a filling can easily run around $200. If your child needs several cavities treated at one time, this can quickly add up. In this situation, a single sealant application would have been a more financially feasible solution—one with a great return on your investment. 

Risks of Dental Sealants for Kids

One dental sealant risk to consider as you explore this treatment option for your child is the fact that sealants might contain bisphenol A or BPA. This synthetic compound is present in many plastic materials, but researchers have highlighted that being exposed to sizable amounts of it may be harmful.

Because a sealant is made from plastic, it could contain trace BPA amounts. For this reason, some parents may view them as unsafe. However, if there is any BPA in a sealant, it is usually a very tiny amount—an amount well below what would be harmful. You might come across more BPA while running your daily errands than you would through sealants. So, if you choose sealants for your child, you can be confident that the presence of BPA in them likely won’t pose a major problem for them.

Additional Sealant Risks

Yet another concern regarding sealants is that they could seal in decay if they are inadvertently applied over cavities. Although this could happen, it is quite rare. An experienced dentist will take the necessary steps to prevent this. For example, you can expect your child’s dentist to thoroughly examine and clean your child’s teeth, as well as treat any existing cavities before placing sealants on their back teeth.

You might also be tempted to bypass dental sealants for kids because they last for only 5-10 years on average. However, sealants may last longer in some patients. Your child’s dentist will evaluate your child’s sealants during their six-month appointments and tell you when they might need replacing.

dentist looking in boy’s mouth

Protect Your Children’s Teeth with Dental Sealants for Kids at Definitive Dental

At Definitive Dental, we are known for dentistry done right. Given the benefits of dental sealants, we take pride in offering dental sealants along with dental exams and cleanings, fillings, and other essential dental care services, like dental crowns.

We make it our mission to genuinely listen to our patients and protect their best interests. When you partner with us, you can be sure that we will compassionately and competently guide you and your family to complete oral health. And if you have further questions about how dental sealants work, it’s time to schedule a consultation with our dentist. 

Ready to take your smile to new heights? Get in touch with us to learn more about our services, and be sure to schedule an appointment for dental sealants for your kids today!

Young man in school uniform thinking

Millions of people have their wisdom teeth removed each year, and it’s possible that a dentist just recommended this procedure to you or your child.

But is the removal of wisdom teeth medically necessary? And if so, when do wisdom teeth need to be removed?

It’s actually quite common for dental patients to have trouble with their wisdom teeth. Many dentists recommend that patients have their wisdom teeth pulled before their early 20s in order to avoid major oral health issues down the road.

Here’s why so many dentists want those wisdom teeth removed.

What Are Wisdom Teeth?

Wisdom teeth are your mouth’s third molars, or the molars in the back of the mouth. These molars are the final set of your adult teeth to grow in. Wisdom teeth usually emerge between ages 17 and 25. The name wisdom teeth is a reference to the fact that they appear at a more mature age.

Why Do So Many Dentists Suggest Having Them Pulled Out?

Sometimes the removal of wisdom teeth is necessary to prevent oral health issues. Although not always the case, the late emergence of these teeth can cause damage to other teeth, alignment issues, or infection. So, when exactly do wisdom teeth need to be removed?

As a general rule of thumb, wisdom teeth do not require removal if they happen to be healthy, grown in fully, and positioned correctly. Even still, a dentist may suggest removal if he or she suspects that the wisdom teeth may lead to alignment problems later in life.

However, in many cases, removing the wisdom teeth is mandatory because these teeth lack the room they need to grow in correctly. For instance, they may begin to grow at a variety of angles in your jawbone, including horizontally. ​​

A dentist looks at an X-ray of the mouth

What Happens If You Don’t Remove Your Wisdom Teeth?

Let’s say that the removal of wisdom teeth is necessary in your case but you choose to keep these teeth in. Various issues may result over the next few decades.

First, your wisdom teeth might remain totally hidden in the gums. In this case, they can become impacted, or trapped, in the jaw. This may lead to an infection. Alternatively, it might result in a cyst, which may damage the roots of your other teeth, as well as your bone support.

Alternatively, your wisdom teeth might partially emerge through your gums. In this situation, the area may be difficult to see, which means that cleaning it properly might prove to be impossible. As a result, your third molars might become magnets for infection-causing and gum disease-causing bacteria.

Third, your wisdom teeth may end up crowding your nearby teeth if your mouth doesn’t have enough room for them. This might ultimately cause damage to your other teeth, affect your bite, and lead to pain.

A man holding washcloth against cheek

What If You Just Wait a Few Years?

If you’re asking the question “When do wisdom teeth need to be removed,” note that some dentists say that the removal of wisdom teeth is necessary if these teeth have not fully emerged. In addition, many dental care providers recommend removing these molars at younger ages. That’s because it’s easier to remove these teeth before their roots and the bone surrounding them have fully formed. On top of this, younger people generally recover from surgery more quickly than older individuals do.

You should most definitely get your wisdom teeth removed if you begin to experience any of the following oral problems:

  • Extensive decay of the wisdom teeth
  • Gum disease
  • Tumors
  • Pain
  • Constant soft tissue infections behind your bottom wisdom teeth

How a Dentist Can Help with Wisdom Tooth Removal

If your dentist determines that the removal of your wisdom teeth is necessary, you will undergo sedation with laughing gas or IV. Then, your dentist will numb the target areas and remove any tissue covering your teeth. Bone may also be removed if the teeth are impacted.

Next, your dentist will loosen the teeth to remove them. Finally, you will receive stitches in the surgical sites. Your dentist will then provide you with instructions for caring for the sites, such as not using a straw to drink beverages while you’re recovering (this can disrupt the blood clots that form at the sites during the healing process).

Remember, a few days of healing is easier than years of oral health complications.

Schedule an Appointment with the Experts at Definitive Dental Today

At Definitive Dental, we are ready to help you to eliminate your wisdom teeth issues if we determine that the removal of your wisdom teeth is necessary. Known for dentistry done right, we have earned hundreds of five-star reviews for effectively guiding patients to complete oral health and providing them with grade-A treatment. 

Call or text us at (972) 646-0660, or reach out to us through our contact form to request an appointment today!

An elderly couple smiling and embracing

You may have had your dentures so long that they feel like a part of you. But recently, you’ve noticed a change in how they fit in your mouth.

It’s not you. It’s them.

Perhaps your dentures no longer sit properly in your mouth. Or, maybe you’re beginning to feel some pressure on your gums when you put your dentures in each morning. Either way, you may be wondering if you should replace the teeth in your dentures. And if so, how often should you replace your dentures from now on?

It can be difficult to know when dentures are due for a replacement. Here’s what to look for.

Why Do You Have to Replace the Teeth in Dentures?

Whether you’re missing teeth due to an accident or medical reasons, dentures can be an excellent solution. They can increase your self-esteem by restoring a pearly-white smile over your previously missing teeth. Dentures can also help you to speak and chew normally. Because dentures help to prevent the muscles in your face from collapsing due to the absence of teeth, they can help you to look young. 

Even though dentures are sturdy devices built for everyday use, they unfortunately don’t last forever. It’s common to need to replace some or all of your dentures, and contacting a qualified dentist is the way to get started.

A dentures model

Why Dentures Don’t Last Forever

Although dentures provide many advantages and are generally built to last, you typically need to replace the teeth in your dentures after seven to ten years. However, how often you should replace your dentures ultimately depends on how well you care for them. Dentures may have a shorter lifespan if you do not clean them each night or allow your dentist to make revisions to them when needed, for example. 

Signs It’s Time to Replace the Teeth in Your Dentures

You should replace the teeth in your dentures if you’ve begun to notice that they feel loose. For instance, you may be worried that your dentures will fall out if you sneeze, cough, laugh, or talk—something that never used to concern you. This is a clear sign that a denture replacement is in order.

Another indicator that your dentures might need replacing is if you are struggling to speak clearly or chew confidently when wearing your device. Likewise, you should replace the teeth in your dentures if any of the teeth have become broken. Although denture materials are wear-and-damage resistant, these devices can chip or crack over time.

Finally, replace your dentures if they are beginning to cause gum irritation and sores. Sores may develop if your dentures move around and rub against the gums, or if the dentures press more forcefully in some areas compared with others.

How a Dentist Can Help You to Replace the Teeth in Your Dentures

If you are experiencing any of the above-listed challenges with your dentures, the best thing to do is to head to the dentist. Your dentist will take new bite and jaw impressions for you, then create an accurate model of your new dentures. Your dentist will also assess your dentures’ fit, shape, and color. 

Afterward, your new device will be fabricated based on the model. Then, any necessary final adjustments will be made to the dentures to ensure that they fit you perfectly.

Your dentist can also go over with you how often you should replace your dentures going forward and how to extend their lifespan.

woman laughing replace teeth in dentures

Experience the Definitive Dental Difference By Booking an Appointment Today

At Definitive Dental, we would be more than happy to replace the teeth in your dentures to give you the stunning smile you wish to maintain. We take pride in dentistry done right.

As your leading full-service dental practice in Grand Prairie, we take pride in offering high-quality solutions ranging from dentures to crowns to teeth whitening. In our office, we use the latest dental technology to provide virtually painless treatment. If you ever experience too much pain during a procedure, we’ll stop right away and apply more anesthetic.

If your dentures are causing discomfort, know that we can fix it. Make your appointment by calling or texting our office at (972) 646-0660 today!

A boy with a loose tooth smiles

Your little one approaches you with that unforgettable smile of his, but this time, you notice something different: one of his little teeth is starting to wiggle.

The more that your child pushes his loose tooth with his tongue, the more flexible “the wiggler” becomes. Maybe it’s because it looks uncomfortable or maybe it’s because it seems like that tooth is hanging on for dear life. In either case, it’s tempting to give that wiggler a good yank.

Don’t, though.

You should not pull a loose tooth, as this can have an adverse impact on your child’s permanent teeth when they begin to grow in. Here’s everything you need to know about pulling baby teeth—and why you shouldn’t do it.

Why You Should Not Pull a Loose Tooth

If you attempt to pull your child’s loose tooth on your own, you may end up causing damage to your child’s gum tissue or to nearby teeth. You could also leave pieces of his bone behind in the tooth socket, which may result in an infection.

If the baby tooth became loose on its own, it will fall out on its own. You don’t have to force it out—that’s Mother Nature’s job. 

A smiling child near a stairway with a loose tooth

But What If It’s Really Loose?

Although you should avoid trying to pull a loose tooth, sometimes it really does seem like that tooth is hanging on by a thread. Before pulling, apply some pressure to the tooth in your child’s mouth. If she feels any pain, this means that the tooth roots are not dissolved enough yet for you to remove her tooth safely. Even if you think you can just do it quickly, stop if your child describes a sensation from the pressure.

Also, before you start pulling baby teeth, be sure to contact your child’s dentist for advice. Her dentist can help you to determine whether removing the tooth is the best option at this time. 

A young boy with a gap in his smile from losing a baby tooth

What Happens When a Loose Tooth Falls Out Naturally?

If you allow your child’s teeth to fall out on their own, this clears the path for his permanent teeth to start coming in. As a result, you can expect his permanent teeth to grow in the mouth with no issues. 

The key takeaway? You should not pull a loose tooth if you can help it. It’s tempting, but just let your child’s baby teeth come out on their own. If you have concerns, you should take your child to the dentist for additional guidance.

Protect Your Child’s Teeth with the Help of Definitive Dental Today

At Definitive Dental, we are honored to brighten your child’s smile. From family dentistry to cosmetic and restorative dentistry, we’re here to keep you and your little one’s teeth healthy and strong for years to come.

Get in touch with us to learn more about our services and book an appointment today.

A barista pours cream into a coffee cup

Your morning alarm sounds, and you begrudgingly get out of bed. You pull yourself toward the kitchen for the one thing that wakes you up for the workday.

But should you worry about your teeth?

Many Americans drink coffee to get their days started—then feel a twinge of guilt when their dental hygienist mentions staining on their teeth. But is coffee truly bad for your teeth? What if you only drink it in small amounts or you brush your teeth daily? Here’s a rundown of everything you need to know about coffee’s impact on your dental health and teeth coffee stain removal.

Popular Conceptions About Coffee and Dental Health

The popular perception of coffee’s impact on oral health doesn’t always align with reality, but that’s not to say coffee has no effect on teeth, either.

Myths About Coffee and Teeth

When it comes to the question “Is coffee bad for your teeth,” one of the biggest myths is that coffee causes irrevocable harm to your dental health. On the other hand, it’s not that you should have no concerns. The truth is somewhere in the middle.

Perhaps one of the stranger myths related to teeth and coffee is that eating a carrot immediately after you drink coffee will prevent staining. We’ll explore the truth concerning this dental “trick” below.

Separating Fact from Myth

So, is coffee bad for your teeth? The good news is that coffee can, in fact, benefit your teeth. That’s because coffee possesses both antibacterial and antioxidant properties, which benefit your general health as well as your dental health. 

The antibacterial properties help to fight pathogens that can harm your teeth. Meanwhile, the antioxidant properties help to reduce reactive oxygen species, which play a role in gum disease—an inflammatory oral disease. These powerful properties of coffee can be attributed to compounds called polyphenols, which are found in many foods and plants. 

But don’t get too excited. Coffee has some dental-related drawbacks, too. 

For starters, coffee is acidic, which can take a toll on the enamel—the hard outer surface—of your teeth. When your protective enamel begins to wear down, this makes your pearly whites more sensitive and susceptible to damage as a result of disease and trauma.

Coffee is also bad for your teeth in that it can stain your teeth, as the beverage features tannins—dark pigments that attach to the teeth. These pigments can easily yellow the teeth over time.
You may be tempted to eat carrots after drinking coffee to prevent staining, per one of the myths on teeth coffee stain removal mentioned earlier. Yes, fruits and vegetables like carrots, celery, and apples are nature’s stain removers, so they can help to wash away coffee tannins. However, simply eating these foods likely will not prevent a yellow hue from forming on your teeth.

man woman with coffee cups

When You Should Be Concerned About Your Coffee’s Dental Effects

Considering that coffee is bad for your teeth, you should be concerned about its impacts on your oral health if you continually consume more than two cups of joe per day. 

It’s also time to pay extra attention to how your coffee is affecting your mouth if you haven’t visited the dentist in more than six months. Regular dental checkups are critical for preventing oral issues before they start and tackling issues that have already cropped up.

Finally, you should be concerned about your coffee consumption if you notice that your teeth have already become discolored.

At-Home Habits

Although coffee is bad for your teeth, it’s still possible to enjoy it while maintaining that pearly-white grin

Yes, everything will be okay—your life as an avid coffee drinker isn’t over. And it’s all because a few simple good habits can help with teeth coffee stain removal moving forward.

First, diminish those coffee stains by diluting your favorite coffee with milk. Also, consider drinking your coffee through a straw so that it makes less contact with your teeth. You may additionally want to drink more water while drinking coffee or after drinking it. This is because water neutralizes your mouth’s acids, resulting in less damage to your teeth.

An electric toothbrush can furthermore help with removing stains. This is especially true when you brush right after you drink your coffee and when you use whitening toothpaste.

Consider brushing your teeth with some baking soda as well. The baking soda can help to remove tannins and color compounds that are stuck on your teeth.

How a Dentist Can Help with Teeth Coffee Stain Removal

Because coffee is bad for your teeth, you should also consider teeth whitening services at your local dentist’s office if you are a regular java drinker. 

Through professional whitening, you can restore your teeth’s bright color while protecting them. In-office dental whitening tends to have longer-lasting effects compared with home teeth-whitening remedies.

Before and after photos of whitened teeth

Keep Your Teeth Looking White and Healthy with the Help of Definitive Dental

If you’re concerned that coffee is bad for your teeth, now couldn’t be a better time to take advantage of our Zoom! Solution for whitening teeth at Definitive Dental, located in Grand Prairie, Texas. It’s also an excellent time to schedule your next dental exam and cleaning, which will further help to keep your teeth in tip-top shape.

Known for dentistry done right, we have earned 375+ five-star reviews due to our stellar service. We stand behind all of the work we do and are devoted to providing an excellent patient experience.

Schedule an appointment with us by calling or texting us at (972) 646-0660, or reach out to us via our contact form today!

Man smiling up close

For the past several mornings, you’ve noticed some blood in the sink while brushing your teeth. You may wonder if something is wrong with your gums—and how serious the issue may be.

Unfortunately, bleeding is a key warning sign of gum disease. This type of disease doesn’t just affect your mouth; it impacts your overall health.

Naturally, you may be asking “What are the main causes for gum disease,” and “Does gum disease go away on its own?” Here’s a rundown on gum disease’s chief causes and what you can do to treat it.

What Is Gum Disease?

Gum disease is an oral inflammatory condition that impacts the soft and hard structures supporting your teeth. 

Mild gum disease, which affects only the gums, is known as gingivitis. If left untreated, the infection that leads to gingivitis may travel below the gum line and enter the bone. At this point, it becomes periodontitis—a severe form of the disease.

Causes for Gum Disease

The chief culprit in the development of gum disease is plaque—a bacterial film that develops on the teeth and gums. If you don’t rinse, floss, and brush thoroughly and often enough (twice a day for brushing, and once a day for flossing), then you won’t remove this film. This increases your chances of experiencing gum disease.

The chief causes of gum disease also include not getting all of your vitamins every day, especially vitamin C. If your diet is high in carbohydrates and sugar, as well as low in vitamin C and water, gum issues are virtually unavoidable. 

Smoking is yet another one of the main causes of gum disease. That’s because tobacco use interferes with gum cells’ normal function, which makes your oral cavity more susceptible to gum infection. 

Causes for gum disease further include a family history of gingivitis or periodontitis. If your grandparents or parents suffered from these diseases, this may increase your chances of developing a bacterial infection in your gums as well.

Woman brushing her teeth in the mirror

Gum Disease Symptoms

One of the main signs of gum disease is sore, red, swollen, gums. This occurs because bacteria form below the gums. You may also notice your gum tissue receding around your teeth, causing your tooth roots to be exposed.

Bad breath is yet another indicator that you have fallen victim to one of the main causes of gum disease. The reason for this is that the mouth houses several million bacteria due to being the perfect wet, warm home for them. The bacteria feed on your teeth’s plaque and release toxins in the process. These toxins may irritate your teeth and gums, and unfortunately, they feature a detestable smell.

Gum Disease Complications and Effects

All these causes of gum disease may ultimately impact not only your gums but also the tissues connecting your gums to your teeth. Your infection might furthermore impact your jawbone, leading to bone deterioration. All of this can prevent your gums from securing your teeth long term, leading to tooth loss.

Gum disease may additionally lead to cardiovascular disease, therefore leading to more strokes and heart attacks. This may sound extreme, but it’s possible because bacteria in your gums can enter the bloodstream and trigger atherosclerosis, where plaque forms and hardens in the arteries. This can increase your chances of developing blood clots.

Respiratory problems, such as pneumonia and bronchitis, may also result from gum disease. This can happen if your mouth’s bacteria pass into the respiratory tract. Gum disease might also exacerbate a current respiratory condition, such as asthma or COPD, due to increased inflammation in your airways.

At-Home Gum Disease Treatments

Even with such dire consequences, swollen gums aren’t necessarily a reason to panic. Gum disease does go away with the help of a variety of at-home treatments. For starters, consider drinking green tea, which is antioxidant-rich and therefore helps to reduce the inflammation of the gums. This decreases the damage done to your gums as well as the supporting bone.

Saltwater also helps to eliminate gum disease-causing bacteria. This natural disinfectant effectively heals inflamed tissues in the mouth by causing fluids to leave the swollen areas of your mouth. 

Baking soda additionally works against your mouth’s harmful bacteria, making it a viable at-home gum disease treatment. This substance furthermore neutralizes the acids responsible for causing inflammation and tooth surface damage. Simply mix a tiny amount of it with water, then gently brush your teeth with the slurry.

Green tea in a cup on a table

When to See a Dentist for Gum Disease Treatment

If these at-home tricks don’t give you relief, you may be asking “How else does gum disease go away?” A dentist can help you to eliminate your gum infection through dental cleanings every six months.

You should see a dentist if your bite is beginning to feel different due to the shifting of your teeth. Likewise, schedule an appointment with a dentist if you notice that your teeth are sensitive to hot or cold beverages, your gums itch, or if your gums hurt when you touch them.

Target the Causes of Gum Disease with Help from Definitive Dental

At Definitive Dental, we are known for dentistry done right. We are ready to thoroughly examine and clean your teeth to keep gum disease at bay. We can also help you to prevent many of the main causes of gum disease to keep your teeth in tip-top shape moving forward.

As a prospective patient of our premium dentistry practice, you can expect a callback on the same day, usually within two hours of filling out a form on our website. In addition, we provide a Pain-Free Guarantee, where we offer profound numbing when needed to ensure your comfort during any procedure. From start to finish, we are committed to guiding you, our valued patient, to complete oral health.

Get in touch with us today to learn more about how we can preserve and enhance your smile in the months and years ahead.

Man grinning while holding a phone.

If you have more than just a few teeth that require attention, full-mouth reconstruction may be your solution to a healthier, more attractive smile.

What Is FullMouth Reconstruction?

This type of reconstruction involves rebuilding, replacing, or improving the appearance of all of a patient’s teeth. A dental makeover works by combining restorative dentistry’s scientific qualities with aesthetics. The purpose of such a procedure is to improve your mouth’s beauty, function, and overall health.

Candidates for FullMouth Reconstruction

You are an excellent candidate for this type of makeover if improving both the aesthetics and the function of your teeth is important. 

For instance, you might benefit from reconstruction if you are missing several teeth. Likewise, you can take advantage of this if your fillings are failing in several teeth or if several teeth are showing signs of decay. You’re also an excellent candidate for this type of reconstruction if you have broken teeth or need extensive restoration due to another health condition.

FullMouth Reconstruction Treatment Options

A dental makeover can take many forms. It’s important to discuss your options with a qualified cosmetic dentist to determine the plan that best fits your needs.

Dental Implants

Dental implants are artificial tooth roots used to replace teeth that are missing. Implants are effective in that they heal into the jawbone over the span of several months without compromising the teeth surrounding them. They also enhance your teeth’s function, allowing you to chew and eat just as you would with natural teeth.

You can use an implant to replace a single tooth, or you can use several implants to support implant dentures if you are missing all of your teeth.

Teeth Whitening

As you age, your teeth naturally become yellower and duller. If you smoke or consume soda and coffee frequently, this may speed up your yellowing or staining process. To fully restore your teeth’s white color, consider undergoing a whitening treatment.

This procedure can be performed in the dental office in less than an hour. You can also take advantage of professional-strength whitening options that are designed to be used at home. Either option can be helpful for restoring your teeth.

Veneers

Veneers are also an effective and popular full-mouth reconstruction option. By placing these thin porcelain shells directly onto your natural teeth, you can conceal imperfections as well as chips and cracks. 

Veneers provide the uniform color you need to sport a healthier and younger-looking smile without drastically alternating the tooth structure underneath them.

An up-close view of a man’s teeth

Dental Bonding

This dental makeover option involves applying a composite resin that mimics your natural tooth color to any tooth with an imperfection. During this procedure, your dentist will shape and polish the resin. Then, the dentist will apply a light designed to harden the material and bond it to your tooth.

Dental bonding is an excellent option for correcting minor dental problems ranging from cracked or chipped teeth to gapped teeth, teeth that are irregularly shaped, or receding gums.

Dental Crowns and Bridges

Tooth-shaped caps known as crowns are components of a dental bridge, a type of restoration used to replace a single tooth or multiple teeth. The teeth on both sides of the tooth you’re replacing have to be prepared to receive the crowns. 

Crowns and bridges are excellent full-mouth reconstruction treatment options due to their cosmetic and restorative functions. They can immediately improve your smile while also making it easier to chew food. Crowns are frequently applied to the molar teeth, although they can also be used to replace front teeth.

Consider undergoing a crown or bridge procedure if you have chipped your tooth. Your dentist may also recommend either of these options if you have recently undergone root canal treatment, if your tooth contains a sizable filling, or if your tooth is significantly decayed.

A technician working on dental crowns

Dentures and Partials

These dental makeover treatments are recommended for replacing entire arches of teeth that are missing. A partial may be all you need if you still have the majority of your natural teeth. Meanwhile, a custom-fit full denture is recommended if most or all of your teeth are missing. 

Orthodontic Treatment 

Finally, consider orthodontic treatment if you would like to straighten your teeth. This full-mouth reconstruction option is particularly convenient if you use clear aligners, like those from SureSmile. The aligners will easily fit over your teeth and move them gradually into the right position.

Take Advantage of FullMouth Reconstruction with Definitive Dental Today

Definitive Dental takes your smile to new heights with full-mouth reconstruction and other restorative and cosmetic dental procedures. With consistent five-star reviews in the Dallas-Fort Worth area, we deliver dentistry done right. We’ve earned our excellent reputation by genuinely listening to our patients and offering our range of treatments to help them to maximize their health.

We especially pride ourselves on our Profound Numbing assurance, where we guarantee that you will experience pain-free treatment every time. If you ever begin to feel pain during your procedure, we will stop and immediately apply more anesthetic.

Schedule an appointment by calling or texting the office at (972) 646-0660. Alternatively, you can reach out via our contact form. We usually call back within a few hours.

Make an appointment today with us to discuss all of your makeover options and enjoy your smile for years to come.

A woman cleans her teeth with a floss pick.

You scrub those pearly whites with your toothbrush, then perform a check with your tongue to make sure that they are smooth as silk.

Yep. Squeaky clean.

Now you’re ready to rush off to bed to get those zzzzz’s, right? 

Not so fast. You missed a step: flossing. 

Flossing your teeth each day removes debris, food particles, and plaque that toothbrushing alone cannot reach. This will help you to keep your gums and teeth healthy long-term. The problem is that it can be difficult to know how to floss teeth properly.

Here’s a rundown on everything you need to know about flossing teeth.

Flossing Can Be Hard

Everyone generally knows you’re “supposed to” floss. But most people don’t floss—or if they do, they do it incorrectly, as the proper technique features multiple steps and therefore can be hard to master at first. 

Fortunately, even though flossing can certainly be tricky starting out, it becomes easier the more you practice it. Once you learn how to properly hold your floss and clean your teeth with it, you can put yourself in the best position to maintain a healthy mouth.  

floss container on a gray surface

How to Floss Your Teeth Correctly

Plan to floss once a day or more. When it’s time to floss, break off a piece of dental floss that is between 18 inches and 24 inches in length. Too short of a strand will be hard to grip. In addition, you will need to use fresh sections of floss whenever you decide to switch teeth. The longer your floss is, the easier this process will be for you.

Hand Positioning

The next step in mastering how to floss teeth correctly is to wrap the floss’s ends around the middle fingers. Begin with one hand, and then, wrap the floss around the middle finger of the other hand. You should wrap the floss several times until it is taut when you pull it.

Afterward, hold a floss section spanning one inch to three inches between the forefingers and thumbs. Use the forefinger and thumb on each of your hands to hold your floss. Then, create a one-inch to three-inch space between the hands. You will use this section of your floss to clean your teeth. As you floss your teeth, your fingers should move along your floss to set apart a fresh area for flossing.

How to Floss the Teeth

Once your fingers are in the right positions, you’re ready to floss. Begin with the top and center of your mouth, and then, floss your teeth on each side. Try to begin with either the right side or the left side first each time—in other words, develop a habit—so that you do not miss any areas of the mouth.

During the flossing process, you’ll need to slide your floss between the teeth as close to the gum as possible. Be gentle as you work your floss between the teeth using a rocking motion. Then, slide the floss slowly below the gums.

Another important step is to curve your floss so that it forms a “C” shape around each tooth. Then, work your floss down and up the tooth. This process is essential for getting each side of every tooth clean.

As a general rule of thumb, you should make between eight and 10 strokes on one side of a tooth with the floss before switching to the other side. This will ensure that all plaque or debris that is stuck between the teeth is removed.

While you’re learning how to floss teeth properly, don’t forget to floss the back parts of your molars in the rear of your mouth. Simply loop your floss around these molars and work it against them to remove all debris.

What Flossing Prevents

Learning how to floss teeth is critical for preventing tooth decay and gum disease. These problems are especially common on your back teeth as they are more difficult to reach with a toothbrush. So, it’s paramount that you floss your back teeth as completely as possible.

Note that you might experience a little bleeding in the gums as you get started with the flossing process. Don’t worry—this is completely normal. The bleeding should dissipate within a handful of days.

While this little bit of pain may seem inconvenient, remind yourself that flossing is well worth the trouble. If you don’t floss, you may end up developing gingivitis (a milder form of gum disease) and eventually periodontal disease (a more severe form of gum disease). In this scenario, tooth extraction, also known as tooth removal, might be unavoidable. 

In addition, failing to floss may make you more prone to developing cavities. This will require the removal of your decay followed by dental fillings in the impacted teeth. If you experience pain or bleeding more than three to five days after starting a new flossing routine, contact your dentist for a checkup.

Getting into a Good Habit When Flossing

Try to floss each day before you hit the sack at night. Flossing at night will help to prevent plaque and food particles from sitting on your teeth all night long.

Also, if you ever get food particles caught between your teeth during the day, feel free to floss your teeth at those times as well.

You can also floss before you brush if you wish. This can be helpful in that you’ll be scrubbing away the plaque and food you dislodged with the floss. This translates to potentially cleaner teeth.

In addition to brushing and flossing, try to use water or a mouthwash to rinse out your mouth. This will furthermore help to remove stray particles remaining in the mouth. Plus, it will give the mouth a clean, fresh feeling. 

Chlorhexidine mouthwash in particular is great at destroying virtually all traces of bacteria. It also creates a strong protective barrier for your flossed teeth and gums. Fluoridated mouthwash also provides extra cavity protection.

A toothbrush with floss on a white surface

Protect Your Dental Health with Definitive Dental

Definitive Dental is proud to be a full-service dental practice serving the Dallas-Fort Worth metro area. In addition to showing you how to floss, we provide a full range of dental treatments including:

We stand out for using only the latest advances in technology. We have also developed a reputation for offering a clean office and a consistently caring, friendly staff. We genuinely listen to our patients as we seek to guide them to complete oral health for years to come.

Book your next dental appointment with us by calling us today at (972) 646-0660, or reach out via contact form to request an appointment.

Close up of a dental implant

Do you frequently have the urge to hide your mouth from others? Do you often feel embarrassed about your “hockey smile?” Don’t worry! If you’re looking at how to replace missing teeth, know that there are several high-quality options that can restore your beautiful smile. If your smile is suffering from missing teeth, find an option that caters to you and reclaims your confidence. 

The Reality of That “Hockey Smile”

Woman holding broom upside down and hiding her teeth

If you or a loved one is missing a tooth or several, it’s okay! And you’re not alone. Dr. Guirguis estimates that one in every three people in the US is missing at least one tooth, and a quarter of those over 75 years of age have no teeth left at all. Besides the obvious concerns that come from having to live with holes in your smile, it’s important to realize that people without teeth live on average 10 years less. Many people suffer from a sagging face because of missing teeth, so you could even say that it affects more than just your smile. Other consequences or difficulties include problems with speech, eating, and even digestion.

It’s clear that this is a common problem, and luckily there are a variety of ways to replace missing teeth. Let’s explore some of the possibilities and when they work the best. 

Leave the Hole Empty

The first option when it comes to missing teeth is just to do nothing. Rather than finding some teeth covers or another similar solution to fill the empty gap, people can choose to leave the gap in their mouth empty. However, this method is not ideal for your oral health and can even impact your self-esteem. Even though you might be able to get by for a while by doing nothing, it can soon lead to other problems. 

Leaving that space in the mouth, especially over longer periods, causes teeth around the space to tip and shift. When teeth move around like this, it makes it increasingly likely for one missing tooth to become multiple missing teeth. Plus, having a missing tooth or two on one side of the mouth generally leads to chewing on the other side exclusively, causing accelerated wear and tear on that section as well. And, if that wasn’t enough, it can also change the profile of your face. Face sagging from missing teeth can also make you look older. Leaving the holes empty in the mouth is a bad idea, especially in the long term. 

A Single Missing Tooth: The Ideal Solution

So if you shouldn’t leave the gap empty, how should you replace missing teeth? It all depends on how many teeth need to be replaced. A single missing tooth would ideally be replaced with a dental implant. This is the closest replacement, both in appearance and feel, to a natural tooth. Plus, this option doesn’t affect the surrounding teeth in the way that some of the other options may. 

Unlike a bridge or a partial denture, dental implants are independent, which means that they don’t compromise surrounding teeth. Made of titanium, implants act as both the roots and crown of a natural tooth. Through the osseointegration process, an implant will integrate into the bone, eventually helping not just with the appearance but also in fulfilling the function of a natural tooth. 

How to Know if An Implant is Right for You

Because implants need solid and healthy bone structures in the mouth, they are not always possible as options for missing teeth. You will need a dentist’s approval to get an implant. Your dentist will be able to determine if an implant is right for you, as in most cases, it is considered the last option.

Here at Definitive Dental, this process is simple and effective for each of our patients. We create a customized plan to determine the optimal teeth covers for missing teeth in each person’s unique circumstances. With 3D scans, we carefully evaluate the height, width, and even the density of the hole in the mouth. From there, we can see if we would recommend an implant based on the bone structure and size of the hole in the mouth. You may be recommended another option if our dentist determines that an implant may not improve your oral health or smile.

Another Possibility: Getting A Bridge

If an implant doesn’t seem to be the best solution for the gap in your mouth, getting a bridge is another option for missing teeth. With a bridge, you get a permanent fixture that doesn’t necessarily require the adjacent teeth for support. This bridge is essentially three dental crowns put together with a false tooth fused in the middle. 

A bridge can be a good option if there is not enough bone for an implant, which can happen if a tooth has been missing for several years. In some cases, we can use two implants to connect a bridge, essentially replacing three. When you’re looking at how to replace missing teeth, there are other options that are removable, unlike a bridge. Our flexible solutions can create personalized smiles. 

Choosing a Partial Denture

A partial denture is also a great option, especially if the missing teeth are spread across both sides of the mouth. Partial dentures typically have a metal frame and clasps for strength but can also be made of flexible plastic. At Definitive Dental, we recommend using a metal frame, as they can be easily tightened or loosened. This feature allows more teeth to be easily added if more gaps occur. So adjustments can be made without having to remake the entire denture. 

For a single missing tooth, a small, one-tooth partial denture can be fitted. This is the least expensive option for missing teeth if you don’t mind having something that comes in and out of your mouth. Just be careful not to lose your partial denture or accidentally throw it away. It would be best to get a storage container for times when you’re not using it or when you’re taking it off for the day. 

Considering Complete Dentures for Multiple Missing Teeth

An older man puts in his complete dentures

Finally, if you are missing all of your teeth in an arch, a complete denture is the option for missing teeth that will allow you to eat and smile. Most people are just fine with the complete upper denture, but a complete lower denture can take some getting used to and there will be an adjustment period. 

For that reason, we recommend an implant retained denture if a complete lower denture is needed. When you add implants to the denture, you gain a lot of stability. This option for missing teeth is supportive, making the transition easier than other types of dentures. This works so well that, in some cases, people do not ever need to remove the denture if it is supported by implants. While this option is, of course, more expensive, it may work better for your lifestyle and needs. Schedule an appointment with your dentist to thoroughly discuss this option and know if it will work for you.

Let Us Take Your Smile to New Heights

Don’t get overwhelmed with all the different options for missing teeth. When you’re determined to find out how to replace missing teeth, this can seem like a lot of information to process immediately. But, at Definitive Dental, we’re known for Dentistry Done Right. So we are here to help you understand which solution for missing teeth will be ideal for your oral health, lifestyle, and smile. With the right information, we can help you evaluate different options and how they will work for you. Personalized care from our dedicated dentistry team will help you build confidence in your smile and help you on your journey to better oral health.

Ready for the first step of loving your smile again? Schedule an appointment or reach out today to get started with your journey in evaluating and fixing your missing teeth. We’ll get back in touch soon to work on your personalized plan. Say goodbye to your face sagging from missing teeth. No need to hide your smile because of holes or gaps anymore! We can’t wait to help you Take Your Smile to New Heights.

happy woman waking up after a good night's rest

If you wake up with sore jaws in the morning, it’s very possible that you’re grinding your teeth at night. While most people who grind their teeth are unaware that they’re doing it, there are a few ways to find out if you do, as well as, prevent it from damaging your teeth. Let’s take a look at what your teeth have to do with sore jaws and solutions to the problem.

Do You Grind Your Teeth?

If you grind your teeth, you may have an idea that you’re doing it or you may not. While the action of grinding your teeth at night is involuntary, the symptoms may cause you to wake up feeling tired, painful, and worried. 

Here are a few different ways you can confirm if you grind your teeth or not:

  • Ask a friend – If you have a significant other, sibling, or roommate you share a room with, you can ask them to monitor you and let you know if you have been grinding your teeth.
man snoring in bed with frustrated woman
  • Observe yourself – Most people who grind their teeth wake up with teeth grinding headaches and sore jaws in the morning.
  • Flattened teeth – Over time, grinding your teeth can lead to flattened cusps on your canines, followed by flat rear teeth with pits. These pits can trap small seeds or other food in the mouth.
  • Chipped teeth – Grinding teeth at night can lead to chipped teeth, especially chipped front teeth.
  • Tooth sensitivity – Teeth grinding can also lead to tooth sensitivity, which is especially noticeable when no other cavities or causes are present.
  • Worn out retainers – If you wear retainers during bedtime and you notice scratches on them, this may be a result of teeth grinding.

Common Causes

Let’s take a look at a few of the most common causes for grinding teeth at night:

  • Stress – If you’re going through a major change in life or operating on burnt fumes, this may be the cause of your teeth grinding and teeth grinding headaches. As much as possible, try to completely relax and unwind before bed. Take a bubble bath, read a book, meditate, pray, or do whatever you need to release the tensions of the day. Try not to think about the potential stress of tomorrow. Focus on releasing the current stress of today and giving your body, mind, and soul a chance to refuel and recharge. 
  • Daytime clenching – Sometimes clenching your teeth and jaw during the day can also mean that you grind your teeth at night. 
  • Poor quality sleep – Sleeping should be restful and rejuvenating. If you suffer from poor quality sleep and severe snoring, you may grind your teeth. In the case of daytime clenching, snoring, and sleep that is not restful, you may be suffering from a bigger issue like sleep apnea. 

Solutions

There is no need to continue to suffer from teeth grinding headaches and other uncomfortable symptoms of grinding teeth at night, there are solutions. Let’s take a look at some of the tips you can try to resolve the problem:

  • Lowering stress levels – We know lowering stress levels may be easier said than done. However, if you take just a few small steps a day, it will eventually add up. You can try lowering stress levels by going to bed at a decent time, eating nutritious foods, and knowing when it’s time to check out from the world. Another great way to reduce your stress level is to set healthy boundaries and know when it’s time to disengage yourself from work, conversations, or anything that may be considered exhausting. Always put your health and wellness first.
happy woman waking up after a good night's rest
  • Warm compress – Grinding teeth at night and teeth grinding headaches directly affect the jaw. Place a soothing warm compress on your jaw to relax your muscles before bed.
  • Muscle relaxers – Using muscle relaxers can help you to get relief from teeth grinding. However, it is important to note that using muscle relaxers is a temporary fix, not a permanent one.
  • Custom nightguard – Visit your dentist to get fitted for a custom nightguard. While over-the-counter nightguards are not effective in preventing long-term damage, they may help you get used to sleeping with a nightguard. However, a custom nightguard is always best. Your dentist will ensure your nightguard is the perfect fit for long-term use and will safely help you to cope with grinding teeth at night. 

Give us a call to book your appointment and get fitted for your custom nightguard today!

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